| Moving Time: |
1:13:10 |
| Distance: |
17.04 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
790.52 m / 7.59 m |
| Power: |
152 wZ3
2.41 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
744 kcal |
