| Moving Time: |
0:29:25 |
| Distance: |
9.41 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
325 wZ4
3.61 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
1.00 |
| TSS: |
49 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
640 kcal |