| Moving Time: |
0:32:23 |
| Distance: |
9.41 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
274 wZ4
3.39 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
1.00 |
| TSS: |
54 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
594 kcal |
