Moving Time: 0:51:17
Distance: 27.36 km
Speed: 32.00 km/h
Ele Gain / Loss: 173.49 m / 172.24 m
Power: 207 wZ3 2.35 w/kg
Max Power: 414 w
Norm. Power: 213 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 129 bpm
Max HR: 147 bpm
Efficiency: 1.65 w/bpm
Cadence: 66 rpm
Max Cad: 79 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.8 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution