| Moving Time: |
1:14:45 |
| Distance: |
37.97 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
78.96 m / 251.56 m |
| Power: |
142 wZ3
2.06 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
710 kcal |
