| Moving Time: |
1:30:06 |
| Distance: |
27.11 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
1086.46 m / 230.56 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,333 kcal |
