| Moving Time: |
0:13:06 |
| Distance: |
3.01 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
330.05 m / 0.11 m |
| Power: |
350 wZ4
5 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
354 wZ5
|
| Intensity: |
1.05 |
| TSS: |
24 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
307 kcal |