| Moving Time: |
1:13:04 |
| Distance: |
40.75 km |
| Speed: |
33.46 km/h |
| Ele Gain / Loss: |
372.50 m / 531.65 m |
| Power: |
249 wZ2
2.9 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,218 kcal |
