Moving Time: 1:06:18
Distance: 29.52 km
Speed: 26.72 km/h
Ele Gain / Loss: 330.39 m / 353.89 m
Power: 175 wZ2 1.94 w/kg
Max Power: 356 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 161 bpm
Max HR: 185 bpm
Efficiency: 1.16 w/bpm
Decoupling: 11.0%poor
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution