| Moving Time: |
0:38:20 |
| Distance: |
12.15 km |
| Speed: |
19.02 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
183 wZ3
2.29 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
46 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
469 kcal |
