Moving Time: 1:01:11
Distance: 29.52 km
Speed: 28.95 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 178 wZ4 2.74 w/kg
Max Power: 295 w
Norm. Power: 180 wZ4
Intensity: 1.04
TSS: 110
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution