| Moving Time: |
0:44:41 |
| Distance: |
6.94 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
154 wZ3
2.34 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
460 kcal |