Moving Time: 1:46:47
Distance: 26.57 km
Speed: 14.93 km/h
Ele Gain / Loss: 1741.67 m / 26.62 m
Power: 266 wZ3 3.55 w/kg
Max Power: 452 w
Norm. Power: 274 wZ3
Intensity: 0.86
TSS: 133
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.80 w/bpm
Decoupling: 8.8%moderate
Cadence: 71 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 1,902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution