| Moving Time: |
0:41:07 |
| Distance: |
10.80 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
476.29 m / 133.44 m |
| Power: |
188 wZ3
2.54 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
517 kcal |
