| Moving Time: |
0:19:23 |
| Distance: |
7.57 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
327.97 m / 5.50 m |
| Power: |
324 wZ4
4.21 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
1.03 |
| TSS: |
34 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
420 kcal |