| Moving Time: |
1:06:36 |
| Distance: |
29.52 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
330.36 m / 353.85 m |
| Power: |
145 wZ3
2.23 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
646 kcal |
