| Moving Time: |
1:01:53 |
| Distance: |
14.18 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
249 wZ4
3.77 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
1.02 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,032 kcal |