| Moving Time: |
0:30:32 |
| Distance: |
7.93 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
270 wZ2
3.55 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.78 |
| TSS: |
31 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
552 kcal |