| Moving Time: |
1:31:28 |
| Distance: |
23.69 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
877.33 m / 18.55 m |
| Power: |
188 wZ3
2.16 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
111 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,151 kcal |
