Moving Time: 0:23:28
Distance: 11.99 km
Speed: 30.67 km/h
Ele Gain / Loss: 98.52 m / 101.78 m
Power: 201 wZ4 2.51 w/kg
Max Power: 384 w
Norm. Power: 206 wZ4
Intensity: 0.95
TSS: 36
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution