| Moving Time: |
1:09:17 |
| Distance: |
12.41 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.68 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
719 kcal |