| Moving Time: |
1:16:36 |
| Distance: |
23.63 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
1395.76 m / 58.38 m |
| Power: |
297 wZ3
4.24 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,523 kcal |
