| Moving Time: |
0:19:48 |
| Distance: |
6.46 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
251 wZ5
3.14 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
259 wZ5
|
| Intensity: |
1.08 |
| TSS: |
39 |
| Heart Rate: |
181 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
332 kcal |