| Moving Time: |
0:43:44 |
| Distance: |
10.80 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
476.23 m / 133.38 m |
| Power: |
144 wZ3
2.4 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
421 kcal |
