| Moving Time: |
0:40:06 |
| Distance: |
10.47 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
580.32 m / 90.75 m |
| Power: |
236 wZ3
3.37 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
48 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
633 kcal |
