Moving Time: 1:35:38
Distance: 19.29 km
Speed: 12.10 km/h
Ele Gain / Loss: 1559.39 m / 20.45 m
Power: 225 wZ3 3.21 w/kg
Max Power: 284 w
Norm. Power: 231 wZ3
Intensity: 0.88
TSS: 124
Cadence: 65 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.5 Nm
Calories: 1,441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution