Moving Time: 1:28:55
Distance: 29.52 km
Speed: 19.92 km/h
Ele Gain / Loss: 330.43 m / 353.97 m
Power: 93 wZ3 1.22 w/kg
Max Power: 193 w
Norm. Power: 99 wZ4
Intensity: 0.90
TSS: 120
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.5 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution