Moving Time: 0:41:36
Distance: 23.79 km
Speed: 34.32 km/h
Ele Gain / Loss: 322.49 m / 659.94 m
Power: 240 wZ3 2.82 w/kg
Max Power: 471 w
Norm. Power: 278 wZ3
Intensity: 0.88
TSS: 54
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 2.06 w/bpm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution