| Moving Time: |
1:20:53 |
| Distance: |
34.71 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
178 wZ2
1.98 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
964 kcal |
