| Moving Time: |
0:38:50 |
| Distance: |
9.41 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
176 wZ3
2.84 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
457 kcal |
