| Moving Time: |
1:26:45 |
| Distance: |
14.20 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
195 wZ3
2.19 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.90 |
| TSS: |
118 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,133 kcal |