| Moving Time: |
1:51:55 |
| Distance: |
37.39 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
1066.03 m / 361.95 m |
| Power: |
199 wZ3
2.46 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
130 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,491 kcal |