Moving Time: 2:44:18
Distance: 53.06 km
Speed: 19.38 km/h
Ele Gain / Loss: 553.54 m / 98.01 m
Power: 108 wZ1 1.24 w/kg
Max Power: 265 w
Norm. Power: 114 wZ1
Intensity: 0.46
TSS: 57
Cadence: 71 rpm
Max Cad: 164 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.5 Nm
Calories: 1,188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution