| Moving Time: |
2:26:17 |
| Distance: |
74.91 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
1219.65 m / 1217.27 m |
| Power: |
245 wZ2
2.85 w/kg
|
| Max Power: |
729 w |
| Norm. Power: |
283 wZ2
|
| Intensity: |
0.74 |
| TSS: |
135 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
34.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
2,400 kcal |
