| Moving Time: |
1:03:53 |
| Distance: |
27.25 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
345.65 m / 324.27 m |
| Power: |
153 wZ3
2.07 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
654 kcal |