Moving Time: 1:41:49
Distance: 25.34 km
Speed: 14.93 km/h
Ele Gain / Loss: 1173.63 m / 283.28 m
Power: 192 wZ2 2.56 w/kg
Max Power: 300 w
Norm. Power: 196 wZ3
Intensity: 0.76
TSS: 98
Heart Rate: 130 bpm
Max HR: 157 bpm
Efficiency: 1.51 w/bpm
Decoupling: 2.9%good
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution