| Moving Time: |
1:03:13 |
| Distance: |
29.52 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
753 kcal |
