| Moving Time: |
0:45:38 |
| Distance: |
22.01 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
173.68 m / 171.86 m |
| Power: |
170 wZ4
2.58 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
519 kcal |
