Moving Time: 0:35:24
Distance: 6.94 km
Speed: 11.76 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 221 wZ3 2.95 w/kg
Max Power: 294 w
Norm. Power: 231 wZ3
Intensity: 0.84
TSS: 41
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.5 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution