| Moving Time: |
0:40:52 |
| Distance: |
12.05 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
664.76 m / 3.53 m |
| Power: |
275 wZ3
3.57 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
5.6% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
752 kcal |
