| Moving Time: |
0:23:27 |
| Distance: |
9.42 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
484.58 m / 15.40 m |
| Power: |
312 wZ4
5.38 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
37 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
490 kcal |
