| Moving Time: |
1:06:00 |
| Distance: |
31.89 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
123.79 m / 493.97 m |
| Power: |
106 wZ2
1.83 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
468 kcal |
