Moving Time: 0:56:19
Distance: 21.25 km
Speed: 22.64 km/h
Ele Gain / Loss: 105.41 m / 62.55 m
Power: 87 wZ2 1.36 w/kg
Max Power: 166 w
Norm. Power: 96 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 123 bpm
Max HR: 145 bpm
Efficiency: 0.78 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution