| Moving Time: |
2:01:35 |
| Distance: |
54.16 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
395.14 m / 305.28 m |
| Power: |
131 wZ2
2.02 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.78 |
| TSS: |
123 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,066 kcal |
