Moving Time: 0:49:14
Distance: 22.01 km
Speed: 26.82 km/h
Ele Gain / Loss: 173.66 m / 171.85 m
Power: 136 wZ1 2.39 w/kg
Max Power: 290 w
Norm. Power: 145 wZ1
Intensity: 0.48
TSS: 19
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution