| Moving Time: |
1:03:19 |
| Distance: |
12.75 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
790.41 m / 152.41 m |
| Power: |
187 wZ3
2.67 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
793 kcal |
