| Moving Time: |
0:40:58 |
| Distance: |
22.01 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
173.66 m / 171.84 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
53 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
609 kcal |