Moving Time: 1:08:00
Distance: 37.97 km
Speed: 33.50 km/h
Ele Gain / Loss: 78.94 m / 251.55 m
Power: 187 wZ2 2.49 w/kg
Max Power: 285 w
Norm. Power: 189 wZ2
Intensity: 0.56
TSS: 35
Heart Rate: 114 bpm
Max HR: 133 bpm
Efficiency: 1.66 w/bpm
Decoupling: 0.1%good
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution