| Moving Time: |
0:43:03 |
| Distance: |
22.01 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
173.67 m / 171.86 m |
| Power: |
193 wZ3
2.54 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
556 kcal |
