| Moving Time: |
0:57:36 |
| Distance: |
23.57 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
415.37 m / 413.89 m |
| Power: |
168 wZ3
2.18 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
648 kcal |